3 35 Marathon

Bible Slide, Sub-3:35 Marathon Pace Chart. To run a sub-3:35 marathon, you need to hold a pace of 8:12 per mile. Here are the splits that you can print out and use as a pace wristband.People also askYou will see more English now.What is a 3 35 marathon pace?What is a 3 30 marathon pace?What is a 3 45 marathon pace?What is a 3 40 marathon?Feedback Big Mac Slider Recipe, 3 hour 35 marathon pace chart | Run For Your Life. To achieve a 3 hour 35 marathon pace you will need to progress at 8:12 minutes per mile or 5:06 minutes per kilometer to finish in at just under 3 hour 35 . Big Slide In El Salvador, Pace to Finish in Marathon in 3:35 - Race Split Times. A: You'll need to run at a pace of 8:12 per mile for a finishing time of 3:35. · 3:35 Marathon Split Times · Pace Tats · Click the links below to see other Black Anaconda Water Slide, How to Run a Marathon in 3 Hours 35 Minutes. Running a a marathon in 3 hours 35 minutes requires that your average pace is 8:12 per mile or 5:05 per km. If you want to break 3 hours 35 minutes then . Black Chunky Slides, Runner Pace Chart - Chevron Houston Marathon. Mile Pace5. Miles10. MilesHalf (13.1Mi)15. Miles20. MilesMarathon (26.2)4:4523:4547:301:02:161:11:151:35:002:04:334:5024:1048:201:03:521:12:301:36:402:07:445:0025:0050:001:05:331:15:001:40:002:11:06View 40 more rows Black Furry Slides, Pace Chart: 8:00 - 8:59 Pace per Mile. Sep 13, 2018 — 5K, 5 mile, 10K, 10 mile, half marathon, and marathon times for paces from 8:00 through 8:59 per mile. Black History Month Slides Template, 3 35 Marathon Pace | 8 Week Plan. You need to hold 8.12 mile or 5:05 per kilometer. This sub 3 hr 35 minute marathon training plan was created to get you to train as effectively as you possibly .$59.99 · ‎In stock Blue Bandana Slides, 1:25 half into 3:35 marathon. What happened?. Apr 24, 2023 — Weekly training consisted of some formula of: 3-5 easy runs (3-7 miles), 1 speed workout (intervals/fartleks), a long run (12-20 miles), and a .25 answers  ·  34 votes: I would focus on three things: More running. You averaged ~40 MPW in your training, which . Blue Slide Park Lyrics, running-pace-chart.pdf. PDFHalf Marathon Marathon. 7.90kph. 4.91mph. 7:35. 12:13. 00:37:58. 01:15:56. 02:40:15 . 3. Kilometers Per. Hour. Miles Per. Hour. Minutes Per. Kilometers.15 pages Blue Slide Up Phone, 3:00:35 marathon time - what pace per mile/km?. To achieve a marathon time of 3:00:35, you'd need to maintain a pace of 6:53 per mile or 4:16 per km. . Compare to faster or slower marathon times . Bmw Slides, Marathon Pace Chart - MarathonPaceChart.com. The easiest marathon pace chart on the web. . 1:53:20, 2:00:25, 2:07:30, 2:14:35, 2:21:40, 2:28:45, 2:35:50, 2:42:55, 2:50:00, 2:57:05, 3:04:10, 3:05:43. Bolt Slide Lock, BQ 3:35 Marathon Training Plan Level 2. BQ 3:35 Marathon Training Plan Level 2 . Tried and true, scientifically-based and proven BQ marathon workout sequence; Goal pace predictor workouts to .$49.99 Boob Slider Sims 4, How to Set Your Marathon Goal Pace (Plus a .. Half Marathon time: 1:38:12 (7:29/mile) · Average Weekly Mileage in Training: 41 mpw (range: 39-54 miles) · VDOT estimate: 3:24:13 · Reigel: 3:24:44 · Vickers: 3:35 . Bottega Rubber Slides, What's A Good Marathon Time? Average .. Mar 28, 2023 — Average Marathon Times: Female ; Age Group, Beginner, Novice, Intermediate, Advanced ; 20-30, 5:33:08, 4:45:32, 4:08:41, 3:40:30 ; 31-40, 5:35:34 . Breast Slider Sims 4, Marathon Pace Chart - Miles. Our Marathon Pace Chart shows the average pace you have to run to achieve your target . 05:35, 00:17:22, 00:27:55, 00:34:45, 00:55:50, 01:13:11, 02:26:23. Brizo Slide Bar Mount Hand Shower, Half Marathon Pace Chart. PDF13.1 1:12:06 1:14:17 1:16:28 1:18:39 1:20:50 1:23:01 1:25:12 1:27:24 1:29:35 1:31:46 1:33:57 1:36:08 1:38:19 1:40:30 1:42:41. Half Marathon Pace Chart .1 page Bsa Neckerchief Slide, Calculate Running Time, Pace Chart. Pace5K10K15K10M20KHalf15M30K20MMarathon5:0015:3231:0446:3650:001:02:081:05:331:15:001:33:121:40:002:11:065:0515:4831:3547:2350:501:03:101:06:381:16:151:34:461:41:402:13:175:1016:0332:0648:0951:401:04:131:07:441:17:301:36:191:43:202:15:28View 62 more rows Bubble Slides Size 13, Marathon Pacing Charts. Goal TimeAvg Min/MileEven Splits ‑ 13.1 milesEven Splits ‑ 20 milesAvg Splits ‑ 13.1 mil.2:30:005:431:151:541:102:45:006:171:222:051:173:00:006:511:302:171:24View 28 more rows Budweiser Slides, Marathon Race Strategy: The Perfect .. Running a little slower than goal marathon pace for the first 3 or 4 miles works for two reasons: . Pacing miles 13-22 (KM 20 to 35) of a marathon. Bunk Slides, Marathon Pace Calculator. You can use this marathon calculator to establish three different values: the . In this case, running a half marathon should take you about 1 hour and 35 . Buscemi Slides, Marathon Run Times By Age And Ability. marathon running finish times by age for both men and women (good and average) . 10, 05:55:27, 04:59:17, 04:17:13, 03:45:50, 03:22:31, 02:25:35. Call To Action Slide, Marathon Running PaceChart - 26.2 Miles Speed Distance. Miles10:0010:1010:2010:3010:4010:5011:0011:1011:2011:30110:0010:1010:2010:3010:4010:5011:0011:1011:2011:30220:0020:2020:4021:0021:2021:4022:0022:2022:4023:00330:0030:3031:0031:3032:0032:3033:0033:3034:0034:30View 24 more rows Calvin Harris Slide Feat Frank Ocean & Migos Lyrics, Pacing Tattoo - Miles Splits - Full and Half Marathon Finish .. Amazon.com : PACETAT - Pacing Tattoo - Miles Splits - Full and Half Marathon Finish times (Full: 3:35 | Half: 1:52:30) : Tattooing Products : Beauty . Rating: 5 · ‎3 reviews · ‎$3.99 · ‎In stock Camden Slide, How To Run A Marathon In Under 4 Hours - YouTube. 8:250:00 - Intro 1:13 - Pacing strategy 3:35 - How to train 6:47 - How . #bike #run #marathon #sub4marathon #howto #howtorun #pace The Global .YouTube · Global Triathlon Network · Mar 24, 20235 key moments in this video Canik Tp9 Slide, 3:15 to 3:45 Marathon Pace Chart.. PDF3:15 to 3:45 Marathon Pace Chart. Preview our marathon training plans with . 37:30 37:55 38:20 38:45 39:10 39:35 40:00 40:25 40:50 41:15 41:40 42:05 42:30. Canik Tp9sf Elite Custom Slide, 3:35 Marathon Training Plan. 16 Week Training Plan designed by Coach Angie Spencer to target a 3:35 finish time in the marathon. This plan is built around the Right number of days for your .$24.99 · ‎In stock Nike Air Force 1s 2002 Valentine's Edition, Pace Team - Bank of America Chicago Marathon. The Pace Team pacers will be established for the following marathon finish . 3:00, 3:05, 3:10, 3:15, 3:20, 3:25, 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, . Converse Self Love, Pace Calculator. 200 meters, 2:35/mile or 1:36/km, 2:52/mile or 1:47/km. 400 meters, 2:54/mile or 1:48/km, 3:12/mile or 1:59/km. 800 meters, 3:23/mile or 2:06/km, 3:48/mile . Carousel Slide Tray, 3:15-3:35 12-Week Marathon Training Plan. Castle Slide Bed, Schwalbe Marathon Racer Tan Wall 16x1 1/3 35-349. Schwalbe Marathon Racer Tan Wall 16x1 1/3 35-349. $54.99. Excl. tax. The Schwalbe Marathon Racer Tanwall is an upgrade for any Brompton bike.$54.99 Cell Counter Slide, Half Marathon Pace Chart. Finish timeHalf wayMin Per MileMPHMin Per KMKMPH3:00:001:30:0013:444.48:327.02:59:301:29:4513:424.48:307.12:59:001:29:3013:394.48:297.1View 57 more rows Cell Slides, What is a good marathon time?. Indeed, only the top 5 per cent of runners complete marathons in under three hours . So unless you're a professional runner, three hours or less would make for . Cerakote Glock Slide, Race Pace Conversion Chart. Kilometers Per HourMiles Per HourMinutes Per KilometersMinutes Per Mile5k10k8.00kph4.97mph7:3012:0400:37:3001.8.10kph5.03mph7:2511:5500:37:0201.8.20kph5.10mph7:1911:4700:36:3501.View 74 more rows Converse Shakira, A Race Pacing Calculator for Runners - ridersite.org. MileTimePace1 ==>9:009:002 ==>18:009:003 ==>27:009:00View 24 more rows Chamber Slide, Marathon Pace Bands. Run the Right Pace in Your Next Marathon. Order Your Course-Specific Pace . Order Today! Marathon Training Plans and Online Coaches . 3, 00:00, 0:00:00.$9.99 Charcoal Red Eared Slider, How to Run a Faster Marathon - Well Guides. 4 Days. HAL HIGDON NOVICE 2 MARATHON TRAINING PROGRAM. Training Duration: 18 weeks. Maximum Distance Run in a Week: 35 miles. Cheese Slider White Castle, Complete Marathon Pace Chart (By Miles and Kilometers). This marathon pace chart will show you the average pace (by miles or . 1:29:35. 2:16:40. 2:59:10. 6:55. 21:29. 42:59. 1:30:40. 2:18:20. 3:01:21. Converse Sherpa Lined, SUB 3:45 HOUR MARATHON TRAINING PLAN (2023). A sub 3:45 hour marathon is 8:35 per mile, however, you are likely to run around 26.4 miles on the day due to crowding, so you should aim for 8:31.PACE: m:s / mile Chucky's Vacation Slides, Running Split Times Calculator | Marathon Negative .. 3 km, 8:39, 2:53, 1 km . 33 km, 1:35:08, 2:53, 1 km . There are three basic strategies for running pace in a marathon or half marathon: Positive split. Clean Yeezy Slides, Boston Marathon Training Plan. GOAL TIME2:45:003:00:003:15:003:30:003:45:004:00:004:15.5k Interval Pace5:206:006:256:557:257:558:2510k Interval Pace5:456:186:487:207:508:208:50Half Marathon Pace Runs/Intervals6:006:387:087:408:158:489:18View 3 more rows Clear Slides With Rhinestones, Advanced 1 Marathon Training Program. In other words, if you run a 3-hour marathon, you do the 800s in 3 minutes. . 5, 3 mi run, 7 mi run, 3 mi run, 35 tempo, Rest, 7 mi run, 14. Clear Slides Womens, The Average Marathon Times: Good And Bad Results by Age .. Feb 5, 2023 — Find out how long it takes to run a marathon and what's considered a . 4:35:05. 25-29. 3:56:03. 4:25:15. 30-34. 3:56:16. 4:28:18. 35-39. Clemson Slide, Pace Team - Oakland Running Festival. What are the Pace Groups? Marathon Finish Goal Time – 3 Hours, 3:10, 3:20, 3:25, 3:30, 3:35, . Converse Shorts Womens, Pace Team. Steve would like to welcome you onboard the 3:35 with service to the Pittsburgh Marathon finish. We ask that you please fasten your shoelaces securely and . Coah Slides, Marathon Pace Chart. Mar 17, 2023 — Whether you're aiming for a 3 hour marathon or a six hour finish, . 10km, 15km, 20km, half marathon distance, 25km, 30km, 35km, . Cole Haan Mules Slides, Pace Charts. PDFBoston Marathon course records of Geoffrey Mutai (2:03:02) and Buzunesh Deba . 0:44:10 1:06:15 1:28:20 1:33:11 1:50:25 2:12:30 2:34:35 2:56:40 3:06:22. Community Slides, Half Marathon Pace Chart (Free Download). In this article, you can download a half marathon pace chart and determine . 5:50, 10,3, 0:05:50, 0:11:40, 0:17:30, 0:23:20, 0:29:10, 0:35:00, 0:40:50 . Company Valuation Slides, Monica Rakitt (Puig) smashed her marathon PR in Boston .. Monica Rakitt (Puig) smashed her marathon PR in Boston by a whopping 42 minutes! By following the 3:15-3:35 marathon · Why the arm? · Next generation technology, . Converse Sin Cordones, Let's try to break 3:30 in the marathon. Jan 15, 2023 — Breaking the 3:30 marathon barrier is a huge milestone for most . to a max of at least 35-55 miles a week two weeks prior to the race. Contact Information Slide, Pacing Tables. Below are links to some pacing tables for Equinox Marathon times between 2:45 and 5 hours created by John . 3:25 pace · 3:30 pace · 3:35 pace · 3:40 pace. Cooler Slide For Boat, Pace Teams | Allianz Partners Richmond Marathon. Sign up for a Richmond Road Runners Club Pace Team ; 3:30, 4:45 ; 3:35, 5 hours ; 3:45, 5:30 ; 3:50 . Cord Slider, Pace Chart for 400 Meters to Marathon. PDFMarathon. 56. 84. 1:52. 2:20. 2:48. 3:44. 58. 87. 1:56. 2:25. 2:54. 3:52. 60. 90. 2:00 2:30. 3:00. 4:00 7:30. 62. 93. 2:05 2:35. 3:06. 4:08 7:45 12:55. Cougar Slides, Pace Teams. Full marathon 3:05, 3:15, 3:25, 3:30, 3:35, 3:40, 3:45, 3:55, *4:00, *4:15, *4:30,*4:45, *5:00. Pace Team Leaders will run even splits throughout the entire . Cozi Slides Australia, Pacers — Eau Claire Marathon. FULL MARATHON: 3:00, 3:05, 3:10, 3:20, 3:25, 3:30, 3:35, 3:40, 3:50, 3:55, 4:05, 4:20, 4:35, 4:50, 5:05, 5:20, sweeper *aligned with Boston Marathon . Craft Slide, Pace Team - CNO Financial Indianapolis .. Marathon paces covered will be, at a minimum: 3:00, 3:05, 3:10, 3:15, 3:20, 3:25, 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, 4:15, 4:30, 4:45, 5:00, 5:30, .The CIM Pace Team. CIM pace group times are aligned with the Boston Marathon Qualifying times. . 3:25. 3:55. 4:50. 3:00. 3:30. 4:00. 5:05. 3:05. 3:35. 4:05. 5:20. 3:10. 3:40.Pace Team – LITTLE ROCK MARATHON. In 2022, both the marathon and half marathon will have a common start and . be as follows (hours:minutes): 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, 4:05, .Our pace team. Find out more about the pacers at the TCS London Marathon and what they do. . 3:05, 3:10, 3:15, 3:20, 3:25, 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, .Pace Groups - Maine Marathon. Beast Pacing is again providing pacers for both the marathon and half marathon. . Marathon. 3:15; 3:25; 3:35; 3:40; 3:50; 4:05; 4:20; 4:35; 5:00; 5:30.K Pace. PDF3:02:52. 04:25. 0:22:05. 0:44:10. 1:06:15. 1:28:20. 1:33:12. 1:50:25. 2:12:30. 2:34:35. 2:56:40. 3:06:23. 04:30. 0:22:30. 0:45:00. 1:07:30. 1:30:00. 1:34:57.Running Pace Conversion Chart. KM Per HourMiles Per HourMins Per KMMins Per Mile5k10kHalf Marathon7.00kph4.35mph8:3413:4700:42:5101:25:4203:00:517.10kph4.41mph8:2713:3600:42:1501:24:3002:58:187.20kph4.47mph8:2013:2500:41:4001:23:2002:55:50View 140 more rowsKnow Thyself: My Unfinished Plan For A Sub 2:35 Marathon. Oct 23, 2017 — Cycle 1: 83 miles w/1 off day; 5 x 5 minutes @ tempo w/1 minute rest between reps — 5 minutes rest — 200m tag; 3 x 200,200,400 @ mile pace — .Pace Chart. Mile PaceMPH5 Km5 Mile10 Km15 Km10 Miles13.1 Miles26.2 Miles05:0012.0015:3225:0031:0446:3650:001:05:302:11:0005:1011.6116:0325:5032:0648:0951:401:07:412:15:2205:2011.2516:3426:4033:0849:4353:201:09:522:19:44View 65 more rowsPacer Group Info - The San Francisco Marathon. Full Marathon Pace Groups. 3:00 (6:49min/mi) 3:05 (7:00min/mi) 3:10 (7:12min/mi) 3:20 (7:38min/mi) 3:25 (7:46min/mi) 3:30 (7:57min/mi) 3:35 (8:09min/mi)Average half-marathon time by age, gender and ability. Aug 27, 2021 — The average winning time for ages 40-49 is 1:19:30, which is 3:46/km or 6:04 mile pace. Download Vitesse Running: The only app created with .What Is a Good Half Marathon Time?. Oct 13, 2022 — Half-Marathon Times by Age and Ability ; 70, 3:16:46, 2:20:35, 2:02:56 .Half Marathon - 4 Race Prediction Workouts. 3 x 4km @ between 10km and Half Marathon pace, with 1km floating recovery about . (4km in ≈13:00) and your 1km recoveries should be around 3:35-3:40/km.Pacers. The Portland Marathon Pacers presented by TOYOTA are listed below along with the time they will pace. . 3:30. No pacers in this time slot yet. 3:35.Kiawah Marathon FAQ. The Kiawah Island Golf Resort Marathon and Half Marathon courses are both . Marathon Pacers: 3:25, 3:35, 3:45, 3:55, 4:00, 4:15, 4:30, 4:45, 5:00 .PACE GROUPS. Official OC Marathon Pace Teams are provided by A Snail's Pace. Our pacers are professional, but have FUN while helping other runners reach their goals.Chicago Marathon Finish Line: 2:30 p.m.-3 p.m.. Oct 9, 2022 — Chicago Marathon Finish Line: 2:30 p.m.-3 p.m. Runners cross the finish line at the 2022 Bank of America Chicago Marathon.How hard is to run sub 2:35 in a marathon?. . my friends saying I would be able to run a sub 2:35 marathon in April 2015. . I don't check often my weight but I think I've already lost 2-3 pounds.Pace Chart: 6:00 - 6:59 Minutes Per Mile. Pace5K10K1/2 MarMarathon6:0018:3837:171:18:392:37:196:0118:4237:231:18:522:37:456:0218:4537:291:19:062:38:11View 59 more rowsHow Long Does It Take to Run a Marathon by Age and Sex?. The 26.2-mile race is no small feat, and the average marathon time varies . gotten slower since 1986, when the average marathon finish time was 3:52:35.Carmel Marathon | Pacers. MARATHON PACE GROUPS. 3:00 (1:30 Half) 3:05 3:10 (1:35 Half) 3:20 (1:40 Half). 3:25. 3:30 (1:45 Half) 3:35. 3:40 (1:50 Half) 3:50 (1:55 Half). 3:55What Is the Average Marathon Finish Time?. Aug 11, 2021 — Between 1986 and 2001 alone, the average time went from 3:52:35 to 4:28:56 – a whopping 15.6% increase. In 2019, the average marathon time .Average Marathon Time by Age and Gender. Learn the average marathon finish time by age and gender and what's . Generally, an above-average marathon time is considered to be between 3:35 and 4 .How to train for a 3:30:00 marathon in six months if I can .. 5 answersWhen my goal was to run a 3:30 marathon my half marathon times were at 7:30–7:40 pace, . Runner for almost 35 years, distance runner for 10.How to run a sub-3h marathon. Nov 30, 2016 — Running a marathon in under three hours is a serious challenge: Some . run a marathon in 3.00.08 and top 10% of men 35–39 run in 3.00.31.How to Pace the Boston Marathon. On all marathon courses, both flat and hilly, the runners who run the fewest . came between 30 and 35 km, a segment of the course that covers three of the .Austin Marathon pacers Archives. Training and pace · Pace groups available: 2:59, 3:05, 3:10, 3:15, 3:20, 3:25, 3:30, 3:35, 3:40, 3:45, 3:50, 3:55, 4:00, 4:05, 4:20, 4:35, and 4:50 · The pace .Influence of sex and level on marathon pacing strategy. .. by A Santos-Lozano · 2014 · Cited by 106 — 2014 Oct;35(11):933-8. doi: 10.1055/s-0034-1367048. Epub 2014 Jun 2. . 3 Research Institute Hospital 12 de Octubre (i+12), Madrid, Spain.Shamrock Marathon Weekend | Pace Groups. Join one of our pace groups, and allow the Running Etc. Pace Team to help you achieve your goal. ; 3:35, C3 ; 3:50, C3 ; 4:05, C5 ; 4:20, C6.Run Walk Method For Running A Marathon. Jun 29, 2020 — I ran the LA Marathon last year and I ran-walked the whole thing. . It took two years but I ran a 3:35 using the 1 mile/30 sec plan.The Running Calculator. Race Splits. Mile, 1600m, 1200m, 1000m, 800m, 600m, 400m, 300m, 200m. 5:00.9, 4:59.2, 3:44.4, 3:07.0, 2:29.6, 1:52.2, 1:14.8, 0:56.1, 0:37.4 .Bakersfield Marathon: Courses. Full Marathon Pace Times. 3:05, 3:25, 3:35, 3:40, 3:50, 3:55, 4:05, 4;20, 4:35, 4:50, 5:05, and 5:20. Half Marathon Pace Times. 1:30, 1:40, 1:50, 2:00, .Apr 7, 2024Bakersfield MarathonHow To Run A 3-Hour Marathon On 30 Minutes Of Training .. Jan 5, 2022 — For many athletes running a sub-3 hour marathon is a milestone they . But that was mostly because I was suffering in between 25K and 35K.MARATHON TOP TEN FINISH TIMES. 2 Andy Derks Elmhurst IL 31 2:28:33 3:32 11-11 Tulsa/Route 66 3 Scott Downard Norman OK 24 2:30:41 3:35 11-07 Tulsa/Route 66Erlanger Chattanooga Marathon | FAQs. Marathon Relay: Awards will be given to the top 3 teams. All finishers (each member) will receive a finishers medal. 5k: Awards will be given to the top three .HOW TO USE THE PACE CHART. PDFUse a recent 5K, 10K, Half Marathon or Marathon time, if you have run one. . 23:45 / 7:40. 49:00 / 7:55. 8:15. 1:50:00 / 8:20. 3:45:00 / 8:35. 9:35.Miami. If you run with a Pacer please send feedback to [email protected]. . Corral D-3:35/1:47 GOAL FINISH TIME (8:12/Mile) Pacer Kaleb.Pikes Peak Marathon Pacing Information. Pikes Peak Ascent and Marathon pacing chart and calculator. . Ruxton, 2:38, 3:18, 3:58, 4:37, 5:17, 5:56, 6:36, 7:16, 7:55, 8:35.MN Pacers. 3:25, 3:35, 3:45, 4hrs, 4:15, 4:30, and 5hr. Please check at the pacers table during expo hours for more pace groups that may be added to this list.Images for 3 35 marathon. Men's Standards ; Age**. Marathon. Half-marathon ; 18-34. 2:53:00. 1:21:00 ; 35-39. 2:55:00. 1:23:00 ; 40-44. 2:58:00. 1:25:00 ; 45-49. 3:05:00. 1:28:00.Pace Teams. MARATHON FINISH TIME, PACE PER MILE . 1:35, 7:14.8 . teams now and are planning to have pacers to meet marathon goal times of 3:00 - 5:00 (in ten-minute .Pace Teams |. 5:32:35 Fred's Finishers – Honors Fred Lebow, the founder of the New York City . 3:44:52 George W.'s Running Mates – While W's time is impressive, .The Triathlete as Fast Marathoner. May 1, 2018 — Here I lay out how to prepare to run a fast marathon. Of course, “fast” is . 8:35. 8:49. 8:25. 8:52. 3:40. 8:24. 8:38. 8:14. 8:41. 3:35.Race Finish Time Predictor | SportTracks. 3 miles, 28:54, 5:59 . 12 km, 1:15:53, 6:19. 15 km, 1:36:08, 6:25. 10 miles, 1:43:34, 6:26. Half marathon, 2:18:00, 6:32. Marathon, 5:38:37, 8:02 .Marathon - Wikipedia. Burton Holmes's photograph entitled "1896: Three athletes in training for the marathon at the Olympic Games in Athens". The women's marathon was introduced at .